Decoding Cooking Liquids: Sunflower Soya, Coconut & Maize
Navigating the area of cooking oils can be daunting. Let's look at four common choices: sunflower, soybean, palm, and corn. Sunflower oil offers a mild flavor and is generally okay for baking applications, while soybean oil is ubiquitous and economical, although its flavor can be present to some.